THERUN or Abonow? Treadmills Compared in 2026
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This THERUN vs abonow treadmill comparison looks at two under-desk walking pads. Both models feature incline options and remote controls for office use. The main difference lies in their power and range. THERUN offers a higher top speed and incline, while Abonow focuses on a compact, lighter frame. You can decide which fits your space and workout goals based on these specs.
Key differences
| Aspect | THERUN Incline Walking Pad with Handlebar | Abonow 8% Incline Under Desk Walking Pad |
|---|---|---|
| Maximum Speed | 6.2 MPH | 4.0 MPH |
| Incline Range | 0-10% | 8% |
| Motor Power | 2.5 HP | not listed |
| Weight Capacity | 300 lbs | not listed |
| Running Surface | 38 x 15 in | not listed |
| Weight | 46 pounds | 34 pounds |
Which one should you choose?
Choose THERUN Incline Walking Pad with Handlebar if
- You want to jog or run at speeds up to 6.2 MPH
- You need a higher incline up to 10% for more intensity
- You weigh close to 300 lbs and need higher capacity
Choose Abonow 8% Incline Under Desk Walking Pad if
- You prefer a lighter unit that is easier to move
- You only need a walking speed up to 4.0 MPH
- You want a compact footprint for small spaces
Verdict: Choose the THERUN if you need higher speeds, a larger running surface, and a specified motor for more vigorous workouts. Pick the Abonow if you prioritize a lighter, more portable machine for casual walking only. Both serve under-desk use, but their performance ranges differ significantly.
THERUN vs Abonow Key Specs
Maximum speed
The THERUN model supports a top speed of 6.2 MPH, allowing for jogging and light running. This range covers 1 to 10 KM/H, giving you flexibility for faster paces. The Abonow treadmill caps at 4.0 MPH. Its modes split this range into walking and jogging zones, but it does not support the higher speeds needed for serious running. If you plan to run rather than just walk, the THERUN offers a wider performance window.
Incline range
THERUN provides a 3-level manual incline that reaches up to 10%. This allows you to increase resistance and burn more calories during your workout. The Abonow unit offers a fixed 8% incline. While this is useful for simulating climbs, it lacks the variable adjustment of the THERUN. The THERUN gives you three distinct positions to choose from, whereas the Abonow locks you into a single angle. The higher maximum incline on the THERUN provides more intensity options.
Motor power
THERUN features a 2.5 HP motor, which delivers steady power for walking, jogging, and light running. This capacity supports its higher speed range and ensures consistent performance. The Abonow specifications do not list a specific motor horsepower rating. Without this data, we cannot compare the raw power output directly. However, the THERUN explicitly states its motor strength, suggesting robust performance for varied workouts. The lack of motor data for Abonow leaves this aspect unclear.
Weight capacity
The THERUN treadmill supports a maximum user weight of 300 lbs (136 kg). This capacity accommodates a wider range of body types compared to many standard walking pads. The Abonow specifications do not list a specific weight limit. Without this number, we cannot verify if it matches or exceeds the THERUN limit. For heavier users, the confirmed 300 lbs capacity on the THERUN provides a safer and more reliable baseline.
Running surface
THERUN offers a 38 x 15 inch running belt, providing ample space for walking or jogging. The 5-layer belt includes silicone shock absorbers for comfort. Abonow specifications do not list exact belt dimensions. We can only infer its size from the overall footprint. The THERUN explicitly states its surface area, ensuring you know the available stride room. The clear dimensions on the THERUN make it the safer choice for stride confidence.
Connectivity
THERUN supports Bluetooth connectivity, allowing you to pair with FitShow, Kinomap, or Zwift apps. You can track speed, time, distance, and calories in real time on the display. The Abonow model includes an LED display and remote control but does not mention Bluetooth or app integration. If you want to sync your workouts with fitness apps or use virtual training routes, the THERUN is the only option that supports this feature set.
Portability and weight
Abonow weighs 34 pounds and includes a wheeled base for easy movement and storage under desks or beds. It is not foldable but is designed for small spaces. THERUN weighs 46 pounds and does not mention wheels in its specifications. The Abonow is significantly lighter by 12 pounds. If you need to move the treadmill frequently, the lighter Abonow with wheels is more practical. The THERUN is heavier and lacks stated portability aids.
Which Treadmill Fits Your Routine
Users needing jogging and higher incline
The THERUN model supports a top speed of 6.2 MPH and reaches a 10% incline. This allows you to jog or run at a steeper angle, which can burn up to 150% more calories per mile than walking flat. Its 2.5 HP motor handles these faster paces steadily. You also get a wider 300 lbs weight capacity and a larger 38 x 15 inch running surface for comfortable movement.
Those prioritizing compact storage and light walks
The Abonow treadmill is lighter at 34 pounds and stands only 3.9 inches high. Its smaller footprint makes it easy to store under desks or in closets. The 8% incline offers a climbing simulation for fat burning. With a 4.0 MPH max speed, it suits casual walking and working. The wheeled base adds portability for small living spaces where you need to move it often.
Buyers wanting app connectivity and dual controls
THERUN connects via Bluetooth to FitShow, Kinomap, or Zwift apps. You can track metrics in real time on the LCD display. It features dual controls, including a handlebar touch panel and a wireless remote. This lets you adjust speed without breaking stride. The 5-layer belt with shock absorption cushions impact on your joints during longer workouts.
The products compared
THERUN Incline Walking Pad with Handlebar
Best for: Incline walking and app-connected under-desk use
- Maximum Speed
- 6.2 MPH
- Incline Range
- 0-10% (3 levels)
- Motor Power
- 2.5 HP
- Weight Capacity
- 300 lbs
- Running Surface
- 38 x 15 in
- Display Type
- LED / LCD
View on Amazon: THERUN Incline Walking Pad with Handlebar Affiliate link
This THERUN walking pad features a 2.5 HP motor and a 300 lbs weight capacity. It offers a 38 x 15 inch running surface and 3-level manual incline up to 10%. Bluetooth connectivity supports FitShow, Kinomap, and Zwift apps. Dual controls include a handlebar touch panel and a wireless remote. It suits users seeking incline variety and app integration for under-desk walking.
Pros
- 3-level manual incline up to 10%
- Bluetooth connectivity for FitShow, Kinomap, and Zwift
- Dual controls with handlebar touch panel and remote
- 300 lbs weight capacity
- 5-layer non-slip belt with shock absorption
Cons
- Maximum speed limited to 6.2 MPH
- Narrow 15-inch running surface
- Requires red safety lock to operate
Good fit if
- You want manual incline adjustments for varied workouts
- You prefer controlling the treadmill via a remote
- You plan to use third-party fitness apps
Skip if
- You need speeds above 6.2 MPH
- You require a wider running surface for jogging
- You do not want to use a safety lock
Verdict: THERUN Walking Pad with Incline provides manual incline and app support for steady under-desk walking. It fits users who value incline variety and remote control over high-speed running.
Abonow 8% Incline Under Desk Walking Pad
Best for: home office incline walking
- Maximum Speed
- 4.0 MPH
- Incline Range
- 8%
- Motor Power
- 2.5 HP
- Weight Capacity
- 265 lbs
- Display Type
- LED
- Incline
- Manual Incline
View on Amazon: Abonow 8% Incline Under Desk Walking Pad Affiliate link
The Abonow 3000W walking pad features an adjustable 8% incline and a maximum speed of 4.0 mph. Its compact dimensions of 43.3 by 18.1 inches fit under desks, while the 34-pound weight includes wheels for easy relocation. You get an LED display and a remote control for speed adjustments. This unit targets home office users seeking quiet, steady performance for walking or light jogging.
Pros
- Adjustable 8% incline for varied intensity
- Includes remote control for speed changes
- LED display tracks speed and time
- Wheeled base aids portability
Cons
- Maximum speed limited to 4.0 mph
- Non-foldable design restricts storage options
- Narrow 18.1-inch running width
Good fit if
- You need an incline feature for home office use
- You prefer using a remote control to adjust settings
- You have space for a non-foldable under-desk unit
Skip if
- You require speeds above 4.0 mph for running
- You need a foldable design for tight storage
- You want a wider deck for comfortable stride
Verdict: Abonow 3000W Incline Walking Pad suits office workers who want incline training and remote control convenience. It fits users with space for a fixed-width, wheeled unit under their desk.
Specifications side by side
| Spec | THERUN Incline Walking Pad with Handlebar | Abonow 8% Incline Under Desk Walking Pad |
|---|---|---|
| Maximum Speed | 6.2 MPH | 4.0 MPH |
| Incline Range | 0-10% (3 levels) | 8% |
| Motor Power | 2.5 HP | 2.5 HP |
| Weight Capacity | 300 lbs | 265 lbs |
| Running Surface | 38 x 15 in | not stated |
| Display Type | LED / LCD | LED |
| Connectivity | Bluetooth | not stated |
| Incline | 10% Incline, Manual Incline | Manual Incline |
| Intended Use | Walking, Home Office, Under Desk | Walking, Home Office, Under Desk |
| Features | Folding Frame, Handlebar, Desk Workstation | LED Display, Desk Workstation |
| Dimensions | 48 × 22 × 4.5 inches | 43.3 × 18.1 × 3.9 inches |
| Weight | 46 pounds | 34 pounds |
| Size | 38" x 15" | not stated |
| Color | Black Grey | Black Orange |
| Model | YT05T | 3000W |
Frequently asked questions
Which treadmill is lighter and easier to move?
The Abonow model is lighter, weighing 34 pounds compared to the THERUN’s 46 pounds. Its lower weight makes it easier to reposition under a desk. Both units include wheels for mobility, but the Abonow’s reduced mass simplifies handling for users who frequently adjust their workspace layout.
Does the THERUN walking pad have a handlebar?
Yes, the THERUN Incline Walking Pad includes a handlebar. This feature supports stability during incline walking or faster paces. The Abonow model does not list a handlebar in its specifications, relying instead on a fixed-width design for balance during under-desk use.
Which model offers a steeper incline option?
The THERUN provides a 10% incline, while the Abonow offers an 8% incline. The THERUN’s higher angle allows for more intense workouts by increasing resistance. Both models use manual incline adjustments to change the walking surface angle for varied training intensity.
How wide is the running deck on each treadmill?
The THERUN has a 22-inch wide deck, whereas the Abonow features an 18.1-inch wide deck. The THERUN’s wider surface may provide more comfort for users with larger strides. The Abonow’s narrower width fits tighter spaces but still supports standard walking and light jogging.
Which treadmill is taller when folded or flat?
The THERUN stands 4.5 inches high, while the Abonow is 3.9 inches high. The THERUN’s slightly greater height may require more clearance under some desks. The Abonow’s lower profile makes it easier to slide under desks with limited vertical space.
What are the overall dimensions of the THERUN model?
The THERUN measures 48 inches in length, 22 inches in width, and 4.5 inches in height. It weighs 46 pounds. These dimensions define its footprint under a desk. The Abonow is smaller, measuring 43.3 inches long and 18.1 inches wide.